follow along workout videos

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'GLUTE DAY WARM-UP WORKOUT ROUTINE ( QUICK AND EASY)' 00:23 Oct 27, 2023
'Skinny Legs Step Routine | 80s AEROBICS | leg cardio step workout | HEAT DANCE' 05:22 Jun 3, 2022
'15 MIN Handstand Cardio Workout | Follow Along | Mitmach - HIT' 17:26 Dec 31, 2021
'Workout: SWEET DREAMS OF STEP AEROBICS | 80\'s Aerobics | cardio dance routine | HEAT DANCE' 03:37 Dec 27, 2021
'Workout: Skinny Legs Step Routine | 80s AEROBICS | leg cardio step workout | HEAT DANCE' 04:34 Dec 18, 2021
'Workout: Jump Cardio Blast | 80s AEROBICS | cardio dance workout | HEAT DANCE' 04:22 Nov 30, 2021
'25-Min Golf Fitness Workout | Level 2 w/ Brent Bishop' 26:39 Jun 22, 2021
'45-Min Golf Fitness Workout | Level 2 w/ CJ Koegel' 45:50 Jun 7, 2021
'One-Hour Golf Workout | Level 1 w/ Brent Bishop' 01:03:37 May 18, 2021